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3 I : Sammendrag Hensikt: Å vurdere en nyutviklet anaerob kapasitetstest (EVAK-test) sin validitet og reliabilitet som test, og dens relevanse for norske spesialstyrker i et samarbeidsprosjekt mellom Norges idrettshøgskole og Marinejegerkommandoen.

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UNIVERSIDAD DE CASTILLA-LA MANCHA FACULTAD DE CIENCIAS DEL DEPORTE. Departamento de Actividad Fsica y Ciencias del Deporte. Doctorado en Rendimiento Deportivo.

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Anaerob kapasitetstesting i norske spesialstyrker

3 I : Sammendrag Hensikt: Å vurdere en nyutviklet anaerob kapasitetstest (EVAK-test) sin validitet og reliabilitet som test, og dens relevanse for norske spesialstyrker i et samarbeidsprosjekt mellom Norges idrettshøgskole og Marinejegerkommandoen.

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1/04/2018 TDC and TIR at these sites and corresponding sites on the contralateral limb were measured prior to LLLT (pre-LLLT), immediately after LLLT (post-LLLT) and after a manual lymphatic drainage (MLD) session (post-MLD). Results, from arms and legs, showed that post-LLLT values of TIR and TDC were significantly less than pre-LLLT. TIR values remained significantly reduced at post

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